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Nearly 2 years ago I preached on God as the Creator of time, and Lord over work and rest. He made us to work AND rest. There are limits to each.

One of the young moms, no doubt stressed by the realities of raising kids, asked me about how this applies to moms. I intended to think through this a bit more, and just got mired in other responsibilities. So, here are some thoughts about how moms can find the Sabbath a delight, and opportunity to rest from their ordinary labor.

It is more difficult when the location of your ordinary labor is where you live (working moms are a different matter, obviously). But even if you would outside the home, at home there are always things that need attention whether they are urgent or not.

Take the day off from cleaning the house. In most families, moms do most of that. I remember a time we were eating with my siblings and their spouses at my parents. After dinner, Mom got up and started clearing dishes. CavWife was shocked that no one stood up to help. Mom always did it (though one chore of mine for awhile was cleaning the dishes). Husbands or older children can step up on Sundays to give moms a break when it comes to the dishes. But lay aside the laundry, floors, dusting etc. The home will not fall apart prior to Monday. And if you find that you will go crazy if you won’t- then there is a deeper issue to address.

Go out for lunch, maybe. Some people are not comfortable with this due to their convictions about others working on Sunday. They are working whether you go out to eat or not. They are suffering the consequences of the worship of money and comfort. If your conscience won’t let you, don’t do it. But the restaurant workers won’t condemn you, and could use the tip money.

Eat leftovers. The big Sunday meal may be a great tradition to build memories and a special time to be together, but it puts an unfair burden on moms (unless you grab take out). But Sunday can be a great time to clear out the leftovers from the fridge, or at least eat something simple. Most dads or older kids can operate a microwave.

Allow Dad to cook! It could be a time when he cooks for the family. Homemade pizza, BBQ or some other dad specialty allows mom to get some much needed rest (imagine how less stressed, and irritable they’d be).

Take a nap. One of the benefits of having younger kids is nap time. It is often a great time to get stuff done. Most Sundays CavWife and I use that to enjoy some time together. Sometimes, it is a great time to catch a few winks after not sleeping well all week.

Enjoy some sex (with your spouse). You didn’t expect that, did you? In doing research for a sermon years ago on the Sabbath, I ran across the mention of the Jewish practice of Sabbath sex. The slower pace of the day should help you to enjoy some time together enjoying the marriage bed. We have some friends who really appreciated this suggestion.

Pursuing Christ through the means of grace. God mercifully gave us a whole day to pursue Him. It is about more than public worship, however. There should be family and even personal worship. Moms often have a hard time finding time to read their Bibles or other books, pray, sing, etc. I put this near the end because this is all some people think the Sabbath rest should be about. But the phrase is redundant- Sabbath means rest. As Christians we rest in Christ from our works. But Sunday is a great day to read things that will point you to Jesus and the sufficiency of His work for you. It is a great grow in grace kind of day.

Works of mercy. It could be as simple as inviting a lonely person over to help you with the leftovers. Or someone who is struggling financially. Simple works of mercy, like hospitality (you don’t need to do anything fancy) restore their souls, and yours.

Anyone have any other ideas for moms to enjoy some rest in accordance with God’s merciful law.

Update: Here is a good article by Dr. Bill Evans on the Sabbath principle.

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