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We all struggle with anger. It is part of the human experience. Some of us struggle more than others. And our struggle may be different. Some people struggle to show anger. Others are always a road rage incident waiting to happen. Books about anger are varied in their approach and their quality.

Good and Angry: Redeeming Anger, Irritation, Complaining, and Bitterness by David Powlison is a new book about anger. It is one of the better books on the subject of anger.

He begins by identifying our problem with anger. It isn’t simply the guy with the red face, huffing and puffing while he yells at everyone. Anger is more nuanced than that. It is also expressed in irritation, frustration, complaining and arguing. When we have a more appropriate, more encompassing definition we see that we all have anger issues. He describes the various relationships we have with anger, and the lies we can believe about our anger. He spends time explaining that this book really is about you, and everyone else.

He then explains anger as a function of love. If you never get angry you really don’t love anything or anyone. This is why God gets angry: He loves. He loves His people. He also loves all that is good and holy. Anything that harms His people or violates His goodness is subject to His anger. He responds with anger. Because He is righteous, His anger is always in the proper measure and about the proper things. Ours? A mixed bag. Sometimes we are angry because our “rules” are broken, our kingdom threatened; not God’s. Or our anger is too much or too little for the sin in question.

This means that anger is “natural”, a part of being in the image of God. But like that image, it is now distorted because of our sinfulness.

Powlison moves into the constructive displeasure of mercy. It “holds out promises of forgiveness, inviting wrongdoers to new life.” Anger can motivate to destroy sin. But it can also motivate us in constructive directions like patience and forgiveness. Anger isn’t always given the final word, sometimes that word is forgiveness.

“God is love, and God is slow to anger. He intends to make us like himself. To be slow to anger means you are willing to work with wrong over time.”

He distinguishes, quite helpfully, between attitudinal forgiveness and transacted forgiveness. The first is about you. It does not require the other person to ask for forgiveness. It is about letting them off the hook, absorbing the loss so you no longer want to destroy them. This enables you to approach them to reconcile which is the essence of transacted forgiveness: reconciliation. You can forgive without being reconciled (with an abuser for instance). Remembering that it requires two to be reconciled, you can forgive even though the other person doesn’t want to be reconciled or admit they’ve done anything wrong.

“The attitudinal forgiveness means you can always deal with things that poison your own heart. Transacted forgiveness and actual reconciliation are desirable fruits, but not always attainable.”

He then moves into two other aspects of constructive displeasure: charity and constructive conflict. Charity is, in some ways, hard love or love in hard times. You continue to seek what is best for the other person. Constructive conflict moves toward the person to do that hard work of not simply reconciling, but addressing the sin that sabotages the relationship.

The chapter entitled Good and Angry? focuses on God and His anger. His anger fills the Bible because the Bible is filled with humanity’s rebellion. Our anger does not need to be suppressed, but remade, redeemed. He then moves to James 4 to help us explain why we get angry. We are looking out for ourselves and our kingdoms. I noted in my margin that “we are all Frank Underwood building our own house of cards.” He then moves us to the reality that God gives more grace and what change looks like.

Powlison than proposes 8 questions to take your anger apart so you can be put back together. These questions are attempts to apply what he’d been talking about from James 4.

He then has a series of chapters on tough cases: forgiving unspeakable sins, the everyday angers, being angry with yourself and angry with God. This was, in my opinion, some of the best material in the book. He addressed topics that aren’t often addressed, at least helpfully.

While this is a very good book, I thought the real strength was in the second half of the book. He uses questions at the end of each chapter to help you process and apply the material. I need to go back over those questions. Since anger is such a common problem this would be a helpful book for pastors, elders, parents and just about everyone. It is accessible, easy to understand and helpful. It is a helpful addition for your library.

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